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Tag: Deadlift

Kettlebell 101

April 1, 2020 by admin

Here are some quick cues and positioning reminders for common movements done with a Kettlebell. As always, with Hardstyle Kettlebell training, form and positioning is a priority. If your form breaks down switch to a lighter bell or do less reps as needed. Focus on making your next rep better and the last rep the …

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