November 21, 2018 – Workout January 10, 2019 by admin A. 10 AMRAP 8 push ups 10 bridges 12 sit ups B. 10 AMRAP 12 jumping lunges 12 burpees 12 seated twists C. 10 AMRAP 12 mountain climbers 10 supermans 8 sumo squat jumps
