July 9, 2019-Workout June 27, 2019 by admin A. Snatch – 60% x 2, 70% x 2, 80% x 2, heavy single B. Clean & Jerk – 60% x 2+1, 70%x2+1, 80% x 2+1, heavy single C. Back Squat – 80% x 3 x 5 D. Single Leg Deadlift – 3×5
